The main objective of this program is to contribute in the quality of life of people over the age of 50 in our community, through physical exercise and educational activities.  ZUMBA and YOGA help us build harmonious relationships between adults and create wellbeing.  Educational Activities – field trips, weaving, painting, floral ornament making and crafts – develops their sense of belonging and self-expression skills.

At CSSP we all benefit from the energy and lived experience that seniors bring to our Centre.